new you keto sugar to this type even though
new you keto sugar
to this type even though it's delicious but yeah so we have crunchy peanut
butter after this and then I also have almond butter which I forgot to dig out
those are really really good obviously you can't have like bread or toast or
anything like that on keto however there are some keto bread recipes that I do
plan on trying so if y'all would be interested in that let me know but as for
food for the fridge I guess this is a half fridge half not these are avocados
they're ginormous it's my favorite food I eat at least one of these a day
because they're so delicious and I just can't help myself I have bulk bags
spinach and I don't have any kale right now because I recently made kale chips
and ate all the kale so that's going but I almost always have kale in the
fridge these are Brussels sprouts which are relatively low carb and honestly
just delicious so these are really good staple to add to your more fatty and
like mild protein filled dinner definitely a good option and then we have giant
heads of cauliflower that we use for cauliflower fried rice or just like
grilled cauliflower it's delicious and then other than that I would use
asparagus as well not very often compared to the others but then I would also
use a zucchini which w
e're out of right now as well because we eat a lot of zucchini just to do like grilled veggies on the side of whatever your main meal is okay so other new you keto diet than that we have vegenaise this is an amazing brand it's by earth island and it's just the original vegenaise I think you can get this in flavors as well there might be a garlic one I'm not totally sure but this is like a source of omega-3s which again is great if you are vegan and keto and it has no carbs whatsoever it's pretty much just pure fat which I know sounds not great but trust me when I say it makes your body and your brain feel really really good so w
e're out of right now as well because we eat a lot of zucchini just to do like grilled veggies on the side of whatever your main meal is okay so other new you keto diet than that we have vegenaise this is an amazing brand it's by earth island and it's just the original vegenaise I think you can get this in flavors as well there might be a garlic one I'm not totally sure but this is like a source of omega-3s which again is great if you are vegan and keto and it has no carbs whatsoever it's pretty much just pure fat which I know sounds not great but trust me when I say it makes your body and your brain feel really really good so w
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