TruBodx Keto over here so I think he wants to

TruBodx Keto over here so I think he wants to be in the video hey this is Chris he's tired he took the dog in early long walk and it's really cold where we live can I keep going yes okay so the next thing is my personal favorite the other is and magnesium these both have a 180 tablets you can table it up to three a day I generally take one or two per day and I will definitely continue to purchase these until I can find an electrolyte powder that has everything you need which is very much potassium magnesium chloride sodium and that's that's pretty much it like in essence those are like the four main ones so I'm kind of in the market for an electrolyte powder I could just mix in with like juice or not juice that's a terrible terrible example I don't know why does it do that he drinks juice oh then I can make something like tea or coffee black decaf coffee tea there Buster and caffeinated coffee so yeah that is everything first supplement and then talking about some more coconut stuff and I'll probably be wrapping up the video pretty


TruBodx Keto Reviews  quickly after this I take MCT oil this is unflavored obviously you do not want to add it sugar you don't want to add it anything this is pretty much derived from pure coconut and it's the medium chain triglycerides that help you get into cute ketosis they give you a bit of a fat boost if you're not able to get enough fat calories throughout the day which is a little bit harder for me because like Chris right now he's three meals a day we're probably gonna leave him to two meals a day and I generally only twice or once a day most of the time it's one so it's it's nice to have like this in coffee in the morning just to give me that little boost and before I got the MCT oil I was using just plain coconut oil I still use this because it tastes really really good you can buy this Kirkland brand at Costco in bulk super cheap last forever also this stuff is just great in general you can use it for oil cooling you can use it for your skin you can use that as a lotion you can use it as a hair mask like it's so good for everything coconut oil is a miracle I swear to God and sorry those a lot of noise and then I was using MCT oil powder which is kind of halfway 


https://mumycares.com/trubodx-keto-reviews/


https://gravitheorycream.blogspot.com/2020/02/trubodx-keto-which-is-organic-coconut.html

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