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TruBodx Keto  over here so I think he wants to be in the video hey this is Chris he's tired he took the dog in early long walk and it's really cold where we live can I keep going yes okay so the next thing is my personal favorite the other is and magnesium these both have a 180 tablets you can table it up to three a day I generally take one or two per day and I will definitely continue to purchase these until I can find an electrolyte powder that has everything you need which is very much potassium magnesium chloride sodium and that's that's pretty much it like in essence those are like the four main ones so I'm kind of in the market for an electrolyte powder I could just mix in with like juice or not juice that's a terrible terrible example I don't know why does it do that he drinks juice oh then I can make something like tea or coffee black decaf coffee tea there Buster and caffeinated coffee so yeah that is everything first supplement and then talking abo

TruBodx Keto  the internet and fasting it's what works for me I feel so good I feel mentally healthy I feel physically healthy I going on and it just still to this day it just amazes me the things that people can come up with if they assume about me or think about me or a judge before and they don't know so you guys that remain my you know supporters and then people who just give love and positivity like thank you so much anyways I appreciate you guys again make sure you guys subscribe so you don't miss out anything click the little notification bell so that you get notified when I post and I please make sure to LIKE this video it really helps support my channel and that is up until next time bye guys hey little goose its Bree and welcome to today's video which is actually going to be a little bit different than what I normally post on my channel so if you guys are only subscribed before paranormal content urban legends of that sort of thing feel free to just come back

new you keto  beginning the journey towards losing weight increasing your flexibility improving the way you feel relieving stress your so many benefits to yoga and with this five week series you're going to transform your life you're going to feel amazing and you're going to feel empowered and that's what we're all about here at psyche truth I'm going to give you information to make you feel empowered to take control of your health take control of your body so you're welcome to stay here and rest for as long as your body needs and remember favorite this video so you can come back in practice if you practice four days a week would be amazing you'll see really awesome results you'll feel a lot stronger and by the time our next video comes out next week you'll be ready to step up the challenge thanks so much for joining me today thanks for participating you can visit my website Jen h ilman calm to learn more about me and my practice and don't